Weigh In record (no journal entry) for 14 May 2012
|
255.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2012:
|
2628 kcal
|
Fat: 113.64g | Prot: 117.56g | Carb: 279.53g.
Breakfast: Vanillejoghurt (Fettarm), Roggenbrot, Butter, die Feine Himbeere. Lunch: Rahm Soße, Reis (Gekocht), China-Gemüse, Entenfleisch. Dinner: Leberwurst, Hering I Gelee 100G (Netto Fürstenkrone), Doppelrahmstufe, Mehrkornbrot, Roggenbrot, Brötchen. Snacks/Other: Schokoladenstückchen, Doppelrahmstufe, Kaffee mit Milch, Roggenbrot. more...
|
|
2826 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XXLMike's weight history
|