acopo7's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
144.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
450 kcal Fat: 14.00g | Prot: 13.00g | Carb: 69.00g.   Breakfast: granola cereal. Lunch: goldfish crackers, roasted chicken campbells. more...
gaining 1.4 lb a week

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