jtcarden's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
254.2 lb Lost so far: 0.8 lb.    Still to go: 94.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1315 kcal Fat: 41.00g | Prot: 64.50g | Carb: 180.50g.   Lunch: Baked Southwestern Ranch Flavored Potato Crisps (Lay's), 6" Smokehouse BBQ Chicken. Dinner: Doritos - Nacho Cheese, Cheese Quesadilla, Fresco Burrito Supreme - Chicken. Snacks/Other: Lemon Cake. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jtcarden's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.