specksmom's Journal, 14 May 2012

137.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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496 kcal

Fat: 6.23g | Prot: 34.43g | Carb: 80.57g.   Breakfast: Creme Brulee Coffee Creamer, Healthy Meal Formula 1, Milk (Nonfat). Lunch: Frozen Pineapple, Milk (Nonfat), Healthy Meal Formula 1. Snacks/Other: Fat Free Southwest Ranch Veggie Dip, Broccoli, Tomatoes, Hot and Spicy Spears, Zesty Lemon Hommus, Tomatoes, Rice Cakes - Butter Popped Corn. more...

1603 kcal

Activities & Exercise: Driving - 50 minutes, Laundry - 45 minutes, Vacuuming - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...