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specksmom's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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137.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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744 kcal
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Fat: 38.42g | Prot: 44.16g | Carb: 57.85g.
Breakfast: Creme Brulee Coffee Creamer, Mac & Cheese, Healthy Meal Formula 1. Lunch: Thick Crust Pizza with Meat and Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Turkey Burger - Plain, Light Ranch Dressing, Kosher Dill Sandwich Slices Pickles. Snacks/Other: Oven Roasted Turkey Breast, Garden Vegetable Cream Cheese, 98% Fat Free Extra Lean Sliced Polish Ham, Carb Balance Small fajita. more...
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1638 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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