IRISHHEART's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
214.5 lb Lost so far: 2.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1359 kcal Fat: 60.01g | Prot: 54.82g | Carb: 150.94g.   Breakfast: Sugar, Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Egg Beaters southwest. Lunch: Genuine Muscle Milk Light, Beef Frankfurter. Dinner: Milk Chocolate Smidgens, Fettuccine Alfredo. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 218.5 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weigh In at 224.0 lb.
Bluecafe recorded a Weigh In at 154.6 lb.
Shawn007Skinny updated their Food Diary.
tholloway recorded a Weigh In at 170.5 lb.
sounique recorded a Weigh In at 186.6 lb.
lavs26 recorded a Weigh In at 202.8 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
Seramine recorded a Weigh In at 265.0 lb.