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working withe the fix team here in florida
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2017:
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1386 kcal
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Fat: 71.04g | Prot: 82.63g | Carb: 108.41g.
Breakfast: Whole Foods Market Stevia, Water, Decaffeinated Coffee, Celery, Skinless Chicken Breast, Peas and Carrots (Frozen), Kerrygold Pure Irish Butter, Maille Whole Grain Dijon Mustard, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Y.S. Organic Bee Farms Organic Raw Honey, Cooked Mullet, Kerrygold Unsalted Pure Irish Butter, Green Peas (Frozen). Dinner: Kerrygold Pure Irish Butter, Kroger Old Fashioned Oatmeal, Molasses. Snacks/Other: Land O'Lakes Traditional Half & Half, Decaffeinated Coffee, Water, Pecan Nuts, Water, Skinless Chicken Breast, Onions, Green Peas (Frozen). more...
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2684 kcal
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Activities & Exercise:
Washing Dishes - 15 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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