Weigh In record (no journal entry) for 10 April 2010
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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801 kcal
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Fat: 27.89g | Prot: 39.11g | Carb: 104.63g.
Breakfast: Honey Wheat Bread, Just Bunches, Deli Deluxe Sharp Cheddar Cheese Slices with 2% Milk, Turkey Bacon, Honey Wheat Bread, Shedd's Spread (Butter). Snacks/Other: Honey Wheat Bread, Grapes, Condensed Chicken Noodle Soup. more...
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losing 7.0 lb a week
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