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NcCole
NcCole
Joined April 2010
Posts
61
Following
1
Followers
1
Weight History
Start Weight
210.0 lb
Lost so far:
0 lb
Current Weight
210.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
60.0 lb
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NcCole's Weight History
view NcCole's complete history
Following
TripleJ77
last weighin:
losing 0.6 lb a week
NcCole's Cookbook
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
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NcCole's Recent Food & Exercise
1 serving Clif Clif Kid Organic Z Bar - Iced Oatmeal (Clif Bar)
1 serving Coca-Cola Coco-Cola Classic (12 oz)
1 serving Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice
Walking (moderate) - 3/mph
Shoveling
Exercise machine (slow)
view diet calendar