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shwilson24
Journal
14 May 12
shwilson24's Journal, 14 May 2012
shwilson24's Profile
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Weigh In record (no journal entry) for 14 May 2012
203.4 lb
Lost so far:
91.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
1356 kcal
Fat: 58.48g | Prot: 93.11g | Carb: 114.02g.
Breakfast:
D-Lights Turkey Sausage Breakfast Bowl.
Lunch:
Bistro Selections Chicken Fettucini.
Dinner:
Honey, Apricot Jam, Country Crock Calcium + Vitamin D, Buttermilk Ranch Dressing, Baked Potato (Peel Not Eaten), Pork Chop.
more...
2976 kcal
Activities & Exercise:
Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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