Weigh In record (no journal entry) for 14 May 2012
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241.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1521 kcal
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Fat: 68.11g | Prot: 71.11g | Carb: 160.87g.
Lunch: Chocolate Wafers, Potato Chips, Chicken Gyro Slices, Egg Dinner Rolls. Dinner: Cheese and Crackers. Snacks/Other: Egg Dinner Rolls, Ritz Roasted Vegetable Crackers. more...
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gaining 21.0 lb a week
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