Weigh In record (no journal entry) for 18 May 2012
243.0 lb Lost so far: 17.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
1642 kcal Fat: 71.92g | Prot: 85.76g | Carb: 171.20g.   Breakfast: Baba Ghanoush, Baked Pita Chips. Lunch: Cheese Pizza. Dinner: Spanish Rice, Guacamole, Corn On The Cob with Butter, Chicken Breast (Skin Not Eaten), Tortilla Corn Chips. more...
on diet Rubinow's own diet  

     
 

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