Weigh In record (no journal entry) for 08 December 2017
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129.2 lb
Lost so far: 10.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2017:
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857 kcal
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Fat: 44.97g | Prot: 40.20g | Carb: 73.48g.
Breakfast: Lidl Croissants, Semi-Skimmed Milk, Kellogg's Special K Nourish. Lunch: Double Cream, Crazy Jack Dessicated Coconut , Red Tomatoes (Canned) , Waitrose Essential Lamb Meatballs. Snacks/Other: Dried Coconut (Flaked, Sweetened) , Tea with Skimmed Milk. more...
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1907 kcal
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Activities & Exercise:
Running - 6/mph - 7 minutes, Sleeping - 8 hours, Sitting - 5 hours, Standing - 1 hour, Resting - 7 hours and 23 minutes, Housework - 2 hours and 30 minutes. more...
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losing 1.5 lb a week
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Eve Davidson's weight history
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