mervinpearce's Journal, 14 May 2012

away from home breakfast bad start
194.4 lb Lost so far: 26.0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
172 kcal Fat: 10.67g | Prot: 16.18g | Carb: 1.36g.   Breakfast: Egg White, Hard-Boiled Egg. more...
gaining 1.3 lb a week

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