Weigh In record (no journal entry) for 13 May 2012
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180.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1722 kcal
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Fat: 72.88g | Prot: 95.28g | Carb: 188.85g.
Breakfast: cranberry muffin, strawberries, coffee, Honey, skim milk. Lunch: greek yogurt with cherry pomegranate, iced tea, 6" Roast Beef. Dinner: fage. Snacks/Other: peanuts, Total 0% Greek Yogurt with Mango Guanabana. more...
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losing 1.0 lb a week
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