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JETeckemeyer
Journal
13 May 12
JETeckemeyer's Journal, 13 May 2012
JETeckemeyer's Profile
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Weigh In record (no journal entry) for 13 May 2012
182.0 lb
Lost so far:
65.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2012:
3100 kcal
Fat: 188.00g | Prot: 104.00g | Carb: 292.00g.
Lunch:
Monster Trail Mix.
Dinner:
Monster Trail Mix, Chicken & Apple Sausage.
more...
2293 kcal
Activities & Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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JETeckemeyer's weight history
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