jdouglas72's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
287.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
814 kcal Fat: 20.60g | Prot: 51.74g | Carb: 75.24g.   Lunch: Milk (Nonfat), Shredded Chicken Breast, Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Whole Wheat Fajita. Dinner: Light Fat Free Very Vanilla Yogurt. Snacks/Other: Pinot Noir Wine. more...
steady weight

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