rs0747's Journal, 13 May 2012

138.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

3061 kcal

Fat: 136.31g | Prot: 75.26g | Carb: 403.25g.   Dinner: Schwan's fire grilled italian cod, chocolate pudding cups, french fries, pimento, Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Schwan's Blueberry Muffin Pucks. more...

2149 kcal

Activities & Exercise: Shopping - 5 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...