Weigh In record (no journal entry) for 06 December 2017
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146.8 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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445 kcal
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Fat: 18.65g | Prot: 22.76g | Carb: 46.86g.
Breakfast: Walkers SunBites Wholegrain Snacks, Tea Unsweetened. Lunch: Ground Meat, Apples , Oat Bran Bread . more...
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gaining 0.2 lb a week
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Zahraa jawad's weight history
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