Weigh In record (no journal entry) for 06 December 2017
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 December 2017:
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664 kcal
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Fat: 53.30g | Prot: 33.97g | Carb: 15.94g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Ovo (Inteiro), Crioulo Queijo Prato, Spoleto Cenoura, Psyllium, Psyllium, Pepino (Descascado), Seara Filé de Peito de Frango. Snacks/Other: Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Menina Leite de Coco, CCGL Creme de Leite, Aviação Manteiga sem Sal, Aviação Manteiga sem Sal, Cacau em Pó, Menina Leite de Coco, Ovo, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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gaining 15.4 lb a week
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Fernanda A. de Lara's weight history
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