Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jennystafford
Journal
13 May 12
jennystafford's Journal, 13 May 2012
jennystafford's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2012
131.7 lb
Lost so far:
4.3 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2012:
490 kcal
Fat: 26.35g | Prot: 21.57g | Carb: 51.11g.
Breakfast:
Semi-Sweet Mini Chocolate Chip Morsels, Blueberries, Almonds, Vanilla Soymilk, Luna Protein Bar - Cookie Dough.
more...
1860 kcal
Activities & Exercise:
Running - 6/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jennystafford's weight history
view complete history