glazest's Journal, 06 December 2017

130 г гул
171.5 lb Lost so far: 5.7 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2017:
1290 kcal Fat: 42.98g | Prot: 97.14g | Carb: 130.68g.   Breakfast: Budu Арахисовая Паста Кранч, Гречка Отварная, Филе Индейки. Lunch: Гречка Отварная, Филе Индейки, Hortex Фасоль Стручковая. more...
gaining 6.2 lb a week

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