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Davie home pants 9 am
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1529 kcal
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Fat: 35.74g | Prot: 116.89g | Carb: 225.80g.
Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Egg Beaters - Original. Lunch: Almond Milk, PB2 Powdered Peanut Butter, Chocolate Pudding Sugar & Fat Free, Fancy Shredded Parmesan Cheese, Heart Friendly Whole Wheat Pita Bread, Mini Pearl Grape Tomatoes, Medium Salsa, Total 0% Greek Yogurt, Italian Salad Blend, Meatless Ground Crumbles, Taco Seasoning. Dinner: Chocolate Chip Vitamuffins, Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Basil Pesto, Reduced Fat Feta Cheese, Chopped Peppers & Onions, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Lite Firm Tofu. Snacks/Other: PB2 Powdered Peanut Butter, Apples , Onion Recipe Soup & Dip Mix, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Total 0% Greek Yogurt. more...
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gaining 7.0 lb a week
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