rundad's Journal, 13 May 2012

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Weigh In record (no journal entry) for 13 May 2012

171.6 lb Lost so far: 0 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

2549 kcal

Fat: 108.56g | Prot: 89.87g | Carb: 307.93g. Breakfast: American Cheese, Egg, Bagel. Dinner: Soda, Fries (Regular), Cheeseburger. Snacks/Other: Milk Chocolate Bar. more...

2632 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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rundad's Journal, 13 May 2012

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