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rundad
Journal
12 May 12
rundad's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
171.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2012:
3114 kcal
Fat: 173.91g | Prot: 138.81g | Carb: 253.29g.
Breakfast:
Kisses, Part Skim Mozzarella Cheese.
Lunch:
Part Skim Mozzarella Cheese, Cheese Pizza.
Dinner:
Fresh Tilapia with Pure Lump Crab Meat, Bloomin' Onion, Dressed Baked Potato with Bacon, Caesar Salad, Victoria's Filet (6 oz).
Snacks/Other:
Ice Cream Sandwich.
more...
2631 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 5.6 lb a week
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