Eve Davidson's Journal, 05 December 2017

130.1 lb Lost so far: 9.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 68.03g | Prot: 60.16g | Carb: 59.13g.   Breakfast: Kellogg's Special K Nourish, Semi-Skimmed Milk. Lunch: Cauliflower Cheese. Dinner: Morrisons Minced Lamb, Tomato Sauce with Onions (Canned) , Asda Ground Almonds, Tesco Chorizo. Snacks/Other: Tea with Skimmed Milk. more...

1728 kcal

Activities & Exercise: Cooking - 1 hour, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 10 hours, Housework - 1 hour. more...