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100 г угл
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170.6 lb
Lost so far: 6.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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1040 kcal
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Fat: 35.58g | Prot: 95.00g | Carb: 91.30g.
Breakfast: Урбеч Урбеч из Мякоти Кокоса, Гречка Отварная, Филе Индейки. Lunch: Hortex Фасоль Стручковая, Гречка Отварная, Филе Индейки. more...
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losing 1.5 lb a week
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