Weigh In record (no journal entry) for 04 December 2017
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268.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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1057 kcal
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Fat: 57.85g | Prot: 73.69g | Carb: 57.07g.
Breakfast: Beef, Jalapeno Peppers , Baja Fresh Mexican Grill Side Pico de Gallo (8 oz), Boiled Egg. Dinner: Wal-Mart Rotisserie Chicken. Snacks/Other: Great Value Multigrain Crackers, Dole Bananas. more...
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gaining 0.1 lb a week
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