Weigh In record (no journal entry) for 04 December 2017
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338.2 lb
Lost so far: 0 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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309 kcal
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Fat: 4.90g | Prot: 14.25g | Carb: 58.98g.
Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Jimmy Dean Fully Cooked Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g), Red chili pepper spread Something Special, Nature's Own Light Honey Wheat Bread. Snacks/Other: Oranges, Pears. more...
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losing 23.1 lb a week
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Reptile558's weight history
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