Weigh In record (no journal entry) for 12 May 2012
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168.6 lb
Lost so far: 11.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1001 kcal
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Fat: 26.25g | Prot: 44.45g | Carb: 158.02g.
Breakfast: activia yogurt, food for life raisin cinnamon bread, orange juice, oatmeal. Lunch: hummus, flaxseed bread, Mexican Breakfast with rice, sweet potatoes and carrots. more...
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losing 1.4 lb a week
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foredecvk's weight history
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