shwilson24's Journal, 12 May 2012

203.4 lb Lost so far: 91.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2560 kcal

Fat: 140.85g | Prot: 81.38g | Carb: 250.87g.   Breakfast: 2% Fat Milk, Powdered Donuts. Lunch: Scoops! 100% White Corn Tortilla Chips, Mozzarella Cheese (part skim), Specialty Steak Roll, Sliced Steaks. Dinner: French Fries (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: 2% Fat Milk, Pecan Pie. more...

2247 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...