Weigh In record (no journal entry) for 12 May 2012
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259.0 lb
Lost so far: 13.5 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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3306 kcal
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Fat: 155.01g | Prot: 152.48g | Carb: 326.18g.
Breakfast: Ice Cream Pie with Cookie Crust, Fudge Topping and Whipped Cream, Chocolate Cupcake, English muffin, American Cheese, JONES Naturally Hckory Smoked CAN Bacon, Egg. Lunch: French Fries (Large), 1/4 lb Single Hamburger. Dinner: Potato Salad with Egg, Beef Steak, Chicken Breast (Skin Not Eaten). Snacks/Other: Cupcake. more...
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2862 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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