Weigh In record (no journal entry) for 12 May 2012
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192.8 lb
Lost so far: 7.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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381 kcal
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Fat: 18.35g | Prot: 20.15g | Carb: 33.59g.
Breakfast: cashews, coffee cake, coffee, milk, buttermilk bread, egg. more...
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gaining 2.8 lb a week
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