Weigh In record (no journal entry) for 12 May 2012
|
183.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2012:
|
1570 kcal
|
Fat: 69.64g | Prot: 56.99g | Carb: 206.38g.
Breakfast: Low Fat Milk, Low Fat Milk, toast, Tea (Brewed), Porridge Oats, boiled egg. Dinner: Baby Potatoes, Tuscan Lamb. Snacks/Other: Cherry Tomatoes, dark chocolate 70%, Tea with Milk. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dinny72's weight history
|