Weigh In record (no journal entry) for 12 May 2012
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119.7 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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1267 kcal
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Fat: 40.60g | Prot: 54.12g | Carb: 54.42g.
Breakfast: tahini, coffee, Cinnamon, Oats Cereal (Without Salt, Cooked with Water, Unenriched), banana, honey, splenda. Lunch: Cooked Dandelion Greens, alcohol, olive, cheese, gruyere cheese, chicken breast, oil, tomato. Dinner: wine, yogurt, lettuce, chicken breast. more...
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1715 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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annamakkar's weight history
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