Ruana123's Journal, 02 December 2017

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Juhuuuuu

142.9 lb Lost so far: 15.9 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 December 2017:

1441 kcal

Fat: 104.72g | Prot: 51.88g | Carb: 55.33g. Breakfast: Omelett oder Rührei mit Käse und Schinken oder Speck, Bulletproof Coffee. Lunch: Mandeln, Gut & Günstig Quark 40%. Dinner: Roter Tafelwein, Gemüsesuppe. more...

losing 13.9 lb a week

27 Supporters Support

Comments

Hey Klasse! Guten Morgen! 🙋🏻

01 Dec 17 by member: CT246

Guten Morgen, ohhhhh wie toll. Einen wunderschönen Samstag!

01 Dec 17 by member: Nizzy1988

guten Morgen auch zu euch ihr Lieben

01 Dec 17 by member: Ruana123

Wohooo! Super! 👍👍

01 Dec 17 by member: Luise Freiheit

super. sowas freut ein doch

01 Dec 17 by member: Noerg66

Super!!!

02 Dec 17 by member: 24Shana

Klasse! 👍💖

02 Dec 17 by member: Viviace

Yeah 👍 😀

02 Dec 17 by member: Ritamine

Wahnsinn wie gut es bei dir läuft! Ganz große klasse meine Liebe♥!😄🍀

02 Dec 17 by member: Everlost

👍👏😀

02 Dec 17 by member: calpe2012

🤗🤗🙋👍👍Super

02 Dec 17 by member: iffizenker

Supi👏👏👏

02 Dec 17 by member: *Skorpion-Queen*


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Ruana123's Journal, 02 December 2017

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