lvny01's Journal, 11 May 2012

I think I should be working harder, I tend to get lazy.
113.0 lb Lost so far: 9.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
1055 kcal Fat: 48.97g | Prot: 38.97g | Carb: 125.33g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Birthday Cake Pops, Skinny Vanilla Latte (Tall). Dinner: Tomato slice, Mayo with olive oil, Ultra Thin Slices Swiss, Sandwich thins, Tyson breast patty. Snacks/Other: Shari's berries. more...
1308 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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