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lvny01
Journal
11 May 12
lvny01's Journal, 11 May 2012
lvny01's Profile
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I think I should be working harder, I tend to get lazy.
113.0 lb
Lost so far:
9.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
1055 kcal
Fat: 48.97g | Prot: 38.97g | Carb: 125.33g.
Breakfast:
Ultra Weight Loss Shake - Creamy Milk Chocolate.
Lunch:
Birthday Cake Pops, Skinny Vanilla Latte (Tall).
Dinner:
Tomato slice, Mayo with olive oil, Ultra Thin Slices Swiss, Sandwich thins, Tyson breast patty.
Snacks/Other:
Shari's berries.
more...
1308 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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