Weigh In record (no journal entry) for 01 December 2017
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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241 kcal
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Fat: 11.26g | Prot: 4.71g | Carb: 29.98g.
Breakfast: Smart Balance Omega Buttery Spread, Trader Joe's Cranberry Walnut Bread, Clementines , Coffee with Milk. more...
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gaining 0.2 lb a week
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morrpl's weight history
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