Weigh In record (no journal entry) for 17 December 2017
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172.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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735 kcal
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Fat: 9.64g | Prot: 31.85g | Carb: 104.62g.
Breakfast: Tastefully Simple Savory Wheat Beer Bread, No Name Honey, Coffee with Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cuties Clementines, Red Table Wine , Chicken Leg (Skin Not Eaten). more...
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gaining 1.0 lb a week
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morrpl's weight history
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