| May 2024 |
| Fri 10th: |
505 *
|
34%
|
fat: 14.55g |
| |
protein: 15.54g |
| |
carbs: 80.75g |
|
-
|
-
|
| Thu 9th: |
586 *
|
39%
|
fat: 40.00g |
| |
protein: 26.53g |
| |
carbs: 25.01g |
|
-
|
-
|
| Wed 8th: |
731 *
|
49%
|
fat: 33.20g |
| |
protein: 9.19g |
| |
carbs: 98.88g |
|
-
|
-
|
| Mon 6th: |
794 *
|
53%
|
fat: 28.99g |
| |
protein: 29.98g |
| |
carbs: 112.21g |
|
-
|
-
|
| Fri 3rd: |
765 *
|
51%
|
fat: 40.30g |
| |
protein: 17.40g |
| |
carbs: 92.85g |
|
-
|
-
|
| Thu 2nd: |
123 *
|
8%
|
fat: 0.95g |
| |
protein: 2.64g |
| |
carbs: 25.82g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
126 *
|
8%
|
fat: 1.90g |
| |
protein: 5.88g |
| |
carbs: 24.26g |
|
-
|
-
|
| Mon 15th: |
343 *
|
23%
|
fat: 12.89g |
| |
protein: 7.08g |
| |
carbs: 51.32g |
|
-
|
-
|
| Sat 13th: |
305 *
|
20%
|
fat: 15.50g |
| |
protein: 7.32g |
| |
carbs: 38.08g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
300 *
|
20%
|
fat: 9.17g |
| |
protein: 11.59g |
| |
carbs: 43.20g |
|
-
|
-
|
| Sun 17th: |
138 *
|
9%
|
fat: 3.70g |
| |
protein: 2.44g |
| |
carbs: 26.13g |
|
-
|
-
|
| Tue 12th: |
848 *
|
57%
|
fat: 27.74g |
| |
protein: 47.48g |
| |
carbs: 110.26g |
|
-
|
-
|
| Sun 10th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Thu 7th: |
398 *
|
27%
|
fat: 13.70g |
| |
protein: 11.94g |
| |
carbs: 57.63g |
|
2331*
|
 1933
|
| Wed 6th: |
332 *
|
22%
|
fat: 6.20g |
| |
protein: 7.50g |
| |
carbs: 62.89g |
|
-
|
-
|
| Tue 5th: |
658 *
|
44%
|
fat: 33.70g |
| |
protein: 14.44g |
| |
carbs: 81.13g |
|
-
|
-
|
| Sun 3rd: |
267 *
|
18%
|
fat: 7.17g |
| |
protein: 3.21g |
| |
carbs: 49.04g |
|
-
|
-
|
| Sat 2nd: |
257 *
|
17%
|
fat: 5.42g |
| |
protein: 15.61g |
| |
carbs: 38.40g |
|
-
|
-
|
| Fri 1st: |
721 *
|
48%
|
fat: 23.56g |
| |
protein: 18.37g |
| |
carbs: 114.35g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
138 *
|
9%
|
fat: 3.70g |
| |
protein: 2.44g |
| |
carbs: 26.13g |
|
-
|
-
|
