Eve Davidson's Journal, 01 December 2017

131.6 lb Lost so far: 7.7 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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968 kcal

Fat: 37.78g | Prot: 52.93g | Carb: 103.96g.   Breakfast: Marmite Marmite, Tesco Wholemeal Bread, Utterly Butterly Utterly Butterly Spread, Kellogg's Special K Nourish, Tesco Semi-Skimmed Milk. Lunch: Cauliflower Cheese. Dinner: Marks & Spencer Lemon Drizzle Cake, Cottage Pie. Snacks/Other: Tea with Skimmed Milk. more...

1830 kcal

Activities & Exercise: Cooking - 1 hour, Sleeping - 8 hours, Sitting - 10 hours, Standing - 1 hour, Resting - 4 hours. more...