houndish's Journal, 29 January 2008

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Weigh In record (no journal entry) for 29 January 2008

220.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed N/A.

Diet Calendar Entries for 29 January 2008:

1081 kcal

Fat: 32.39g | Prot: 39.79g | Carb: 131.45g. Lunch: margarita, refried beans, pancake, pablano pepper. Dinner: salad, pasta. more...

3217 kcal

Activities & Exercise: Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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houndish's Journal, 29 January 2008

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