houndish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Thu 25th: - - 3213* -
March 2015
Sat 28th: 597 * 24%
fat: 22.08g
|
protein: 18.28g
|
carbs: 83.41g
- -
November 2011
Fri 4th: - - 3013* -
Thu 3rd: 429 * 20%
fat: 13.13g
|
protein: 16.84g
|
carbs: 57.76g
2730*  2301
Wed 2nd: 1239 * 56%
fat: 14.42g
|
protein: 46.26g
|
carbs: 234.76g
2632*  1393
Tue 1st: 865 * 39%
fat: 28.39g
|
protein: 31.29g
|
carbs: 122.95g
- -
October 2011
Mon 31st: 1522 * 69%
fat: 52.50g
|
protein: 20.00g
|
carbs: 226.00g
- -
Thu 27th: 1475 * 67%
fat: 43.10g
|
protein: 31.21g
|
carbs: 242.27g
2646*  1171
Wed 26th: 1709 * 78%
fat: 60.42g
|
protein: 41.07g
|
carbs: 250.85g
2646*  937
Tue 25th: 1503 * 68%
fat: 68.14g
|
protein: 56.25g
|
carbs: 171.15g
2661*  1158
Mon 24th: 1224 * 56%
fat: 39.07g
|
protein: 36.09g
|
carbs: 180.28g
2661*  1437
Sat 22nd: 845 * 38%
fat: 28.16g
|
protein: 30.50g
|
carbs: 117.44g
- -
Fri 21st: 1576 * -
fat: 46.70g
|
protein: 43.31g
|
carbs: 244.51g
2878*  1302
Thu 20th: 1344 * -
fat: 49.90g
|
protein: 54.19g
|
carbs: 177.17g
3046*  1702
March 2011
Tue 29th: 1515 * -
fat: 40.47g
|
protein: 78.24g
|
carbs: 206.01g
2981*  1466
Mon 21st: 62 * -
fat: 0.16g
|
protein: 1.23g
|
carbs: 15.39g
- -
February 2011
Tue 1st: 1681 * -
fat: 61.59g
|
protein: 90.45g
|
carbs: 216.41g
2995*  1314
January 2011
Mon 31st: 1722 * -
fat: 83.92g
|
protein: 55.25g
|
carbs: 206.33g
3271*  1549
Thu 27th: 290 * -
fat: 4.50g
|
protein: 31.00g
|
carbs: 34.00g
2589*  2299
Wed 26th: 1271 * -
fat: 59.02g
|
protein: 27.82g
|
carbs: 170.16g
3199*  1928
Tue 25th: 1548 * -
fat: 59.66g
|
protein: 68.62g
|
carbs: 191.07g
2995*  1447
Mon 24th: 1436 * -
fat: 55.07g
|
protein: 50.74g
|
carbs: 184.57g
2894*  1458

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