laikaspacedog's Journal, 30 November 2017

Yeah my scale was definitely busted.
238.4 lb Lost so far: 6.4 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2017:
150 kcal Fat: 8.00g | Prot: 2.00g | Carb: 17.00g.   Snacks/Other: Panera Bread Kettle-Cooked Potato Chips. more...
losing 1.4 lb a week

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