Weigh In record (no journal entry) for 11 May 2012
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177.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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2112 kcal
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Fat: 43.92g | Prot: 94.10g | Carb: 251.99g.
Breakfast: Cream (Half & Half), Caffe Americano (Tall), Granulated Sugar, Honeycrisp Apples, Navels Oranges. Lunch: white rice, qdoba chicken burrito. Dinner: Cherry Tomatoes, Leafy Romaine, Chicken Breast (Skin Not Eaten). Snacks/Other: Red Table Wine, Red Table Wine, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pound Cake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 7.0 lb a week
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