Davie home pants 7 am
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1444 kcal
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Fat: 34.23g | Prot: 94.64g | Carb: 218.30g.
Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Egg Beaters - Original. Lunch: Almond Milk, PB2 Powdered Peanut Butter, Chocolate Pudding Sugar & Fat Free, Roasted Garlic Hummus, Chopped Peppers & Onions, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Lite Firm Tofu, Fancy Shredded Parmesan Cheese. Dinner: Chocolate Chip Vitamuffins, Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Steamfresh Mixed Vegetables, Cheddar Shake Powdered Cheese, Fat Free Singles Sharp Cheddar, Fat Free Cream Cheese, Tofu Shirataki Noodles. Snacks/Other: Apples , PB2 Powdered Peanut Butter, Onion Recipe Soup & Dip Mix, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Total 0% Greek Yogurt. more...
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steady weight
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