Weigh In record (no journal entry) for 29 November 2017
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214.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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1022 kcal
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Fat: 36.86g | Prot: 63.18g | Carb: 115.88g.
Breakfast: Blueberries (Unsweetened, Frozen), Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme, Bananas. Lunch: Chang's Chicken Lettuce Wraps, Cooked Broccoli (from Fresh). more...
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losing 1.4 lb a week
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ittledoo's weight history
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