PENSK8R's Journal, 11 May 2012

35%
155.2 lb Lost so far: 11.6 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
950 kcal Fat: 38.50g | Prot: 24.00g | Carb: 139.00g.   Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Whopper Jr. Sandwich with Cheese (No Mayo), French Fries (Medium). Snacks/Other: Sugar Free Reduced Calorie Double Chocolate Pudding Snack. more...
losing 2.8 lb a week

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