shwilson24's Journal, 11 May 2012

203.6 lb Lost so far: 91.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3268 kcal

Fat: 77.56g | Prot: 87.68g | Carb: 203.13g.   Breakfast: Egg, Fully Cooked Turkey Sausage Links (Jimmy Dean), String Cheese Mozzarella Cheese Snacks. Lunch: Hometown Pizza. Dinner: Pan-fried potatoes w/ light oil, Brat & Sausage Rolls, Macaroni & Cheese, Cherry Cobbler, Beef Brisket. Snacks/Other: 2% Fat Milk. more...

2250 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...