Coach Jones's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012

185.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:

530 kcal

Fat: 12.00g | Prot: 7.00g | Carb: 102.00g. Snacks/Other: Kellogg's Pastries, Banana. more...

2432 kcal

Activities & Exercise: Resting - 12 hours, Desk Work - 8 hours, Sleeping - 4 hours. more...

gaining 0.4 lb a week


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Coach Jones's weight history